Workout in The Sunshine With an

Olympic Track & Field Gold Medalist!

Workout in The Sunshine With an

Olympic Track & Field Gold Medalist!

LET ALTHEA HELP TO TRANSFORM YOUR BODY TODAY!

  • NEW BOOK, Kindness is Candy, is ON SALE
  • eBook and paperback book publish on Amazon, December 17, 2024 
  • #1 Best selling book, Irresistibly Fit ON SALE $20.00
  • Sculpt, tone, strengthen, and energize your body 
  • Cardio and strength training exercises
  • Group fitness and One-on-One personal coaching/training
  • Full mind/body workout
  • Tone and firm up abs, legs, arms, chest, waist, buttocks
  • Zoom training in your global living room or office

COMPLIMENTARY CONSULTATION* 100% Confidential

Our Services

ALTHEA Fitness Class

  • Temporarily Closed (Seeking New Location)
  • One Hour Mind/body Group Fitness
  • Full body workout
  • Sculpt & tone abs, legs, waist, arms, buttocks
  • Cardio & strength training exercises
  • AFFIRM YOURSELF INTO SHAPE!

Small Group Class

  • 1 Hour Session
  • Group fitness with 3-4 members
  • Cardio & strength training exercises

One-on-One Personal Training

  • One Hour and Two Hour Sessions Available
  • Stretching, cardio, calisthenics and or weight training 
  • Customized for your personal fitness goals.

OUR #1 BEST SELLING BOOK

Irresistibly Fit is ON SALE (Only $20.00)

We help fight childhood and adult obesity, and transform bodies and health. Open enrollment is available for committed participants.

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