About the Company


We are an innovative company that cares about you. We are established to teach people how to choose and live active healthy lifestyles. Our goal is to help you look and feel better with the use of our innovative/world-class products and health/fitness training instruction.

The Making of Health & Fitness Phenomenon, Althea Moses

As founder & director of the AM Health & Fitness Company, Althea is a Jr Olympic gold-medalist and 1996 Olympian in track/field, personal trainer, creator of the ALTHEA exercise and inventor of the Circlemark, trainer for LAUSD’s Ready, Set, Gold! and a fitness trainer of First Lady, Michelle Obama’s Let’s Move! programs – designed to fight childhood obesity & upgrade neighborhood patterns of fitness, nutrition & wellness. Althea has created a vital enterprise that’s devoted to empowering inactive and active people, globally. She enjoys training professionals, entrepreneurs, stay at home moms, youths and anyone who focuses, works hard and smart to get the maximum benefit from her health and fitness programs. For the past 30-plus years, Althea has achieved much in her education, athletic & professional careers. On her journey, she learned how to choose and live an active, healthy lifestyle to feel and look better. Althea enjoys serving people with her health & fitness knowledge and skill sets. She’s passionate about teaching and helping people get results with an Olympian’s touch.

Althea’s an innovator and creator. She received incredible ideas to show the world her skill sets and passion. She has been on a mission to share her passion for exercise and teaching people. She has been invited to share her innovation (ALTHEA and the Circlemark) and recognized by her peers for her work:

  • Wrote first health & fitness book, HARD BODY TEMPLE (Coming soon)
  • Published Author on Ezinearticles.com
  • Created ALTHEA: an innovative mind/body exercise
  • Invented the Circlemark Circle Hand Gesture
  • Designs world-class health & fitness programs that work in little time
  • Produces and Hosts weekly radio show: HOT Health & Fitness Tips With The Olympian, Althea Moses (2014)
  • Los Angeles Business Journal, Women Making A Difference nominated Business Woman & Rising Star (2014)
  • Launched ALTHEA group fitness classes in Los Angeles (2014)
  • Launched ALTHEA Fitness studio in Los Angeles (2014)
  • Special Guest Trainer at Playa Vista Certified Farmers Market in Playa Vista (2014)
  • Special Guest Trainer at Motor Avenue Farmers Market in Los Angeles (2014)
  • Special Guest Trainer at Annual LAUSD 5K Move It Challenge & Health Fair (2014)
  • Special Guest Trainer at Annual Girl Scouts “Family Fit Fair” (2014)
  • Special Guest on A Taste of Belize TV Show with Host Sandra Gillett (2014)

THE AM Health & Fitness Company is an innovative company that cares about you. Our mission is to serve people and be beneficial in their lives, so they and their families can live better. We teach our clients how to choose and live active and healthy lifestyles while assisting to reach their goals of looking and feeling better – through use of our innovative world-class techniques, exercise, and proper health/fitness training. “Affirm yourself into shape!”