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Workout in The Sunshine With an

Olympic Track & Field Gold Medalist!

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Workout in The Sunshine With an

Olympic Track & Field Gold Medalist!

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LET ALTHEA TRANSFORM YOUR BODY TODAY!

  • Sculpt, tone, strengthen, and energize your body
  • Cardio and strength training exercises
  • Group fitness & One-on-One personal training
  • Full mind/body workout
  • Tone your abs, legs, arms, chest, waist, buttocks
  • Skype training in your global living room or office
  • Daily and weekend classes

COMPLIMENTARY CONSULTATION* 100% Confidential!

OUR services

ALTHEA Fitness Class

  • 1 Hour (90-120 minutes available)
  • Mind/body Group Fitness
  • Full body workout
  • Sculpt & tone abs, legs, waist, arms, buttocks
  • Cardio & strength training exercises
  • AFFIRM YOURSELF INTO SHAPE!

Small Group Class

  • 1 Hour Session (90-120 minutes available)
  • Group fitness with 3-4 members
  • Cardio & strength training exercises

One-on-One Personal Training

  • 1 Hour (90-120 minutes available)
  • Stretching, cardio, calisthenics and or weights
  • Customized for your personal fitness goals.

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